YOGA-YIN RETREAT

Motion Meditation


Gentle Movements for: 

Strength

Balance

Coordination

Mindfulness

&

Stress Relief


Weekdays

8:00am


​ALL LEVELS


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Cartoon of Doctor weighting his patient; " No, it's not water, you seem to be retaining food".

  Caribbean Islands Hoping 

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From Florida to Bimini, the Abacos, the Berry Islands, Nassau, 
Andros, all the way down to St. Thomas, St Kitts....

 Hiking Trails around the Caribbean Islands

 THE BAHAMAS

The Bahamians are very warm and friendly people.  I took pictures of the surroundings, their people and their food, hoping to catch a glimpse of their culture. These pictures show just a little bit of the beauty that surround these beautiful islands.