YOGA-YIN RETREAT

Motion Meditation


Gentle Movements for: 

Strength

Balance

Coordination

Mindfulness

&

Stress Relief


Weekdays

8:00am


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Cartoon of Doctor weighting his patient; " No, it's not water, you seem to be retaining food".

Symptoms of food allergies typically appear from within minutes or up to 2 hours after a person has eaten the food to which they are allergic. Allergic reactions can include:

  • Hives
  • Flushed skin or rash
  • Tingling or itchy sensation in the mouth
  • Face, tongue, or lip swelling
  • Vomiting and/or diarrhea
  • Abdominal cramps
  • Coughing or wheezing
  • Dizziness and/or lightheadedness
  • Swelling of the throat and vocal cords
  • Difficulty breathing
  • Drop in blood pressure


Is there a cure for food allergies?
There is no cure for food allergies. Some food allergies can be outgrown, and studies have shown that the severity of food allergies can change throughout a person's life. The best preventative is the strict avoidance of food allergens.
​ 

A food allergy is a potentially serious response to consuming certain foods or food additives. For those who are sensitive, a reaction can occur within minutes or hours, and symptoms can range from mild to life-threatening.


These eight foods account for 90 percent of food allergic reactions. They are:


  1. Milk
  2.  Eggs
  3.  Fish (such as bass, flounder, cod)
  4.  Crustacean shellfish (such as crab, lobster, shrimp)
  5.  Tree nuts (such as almonds, walnuts, pecans)
  6.  Peanuts
  7.  Wheat
  8. Soybean​​
Food Eight Allergens; Soy, Eggs, Milk, Peanuts, Tree Nuts, Shellfish, Wheat, Fish.

Food And Allergies